EVERY SUNDAY, WE SET OFF AT 8:30AM. IT’S BEST TO ARRIVE A LITTLE EARLIER SO YOU DON’T MISS OUT ON THE FUN. WE MEET AT THE ENTRANCE TO SOUTHAMPTON COMMON ON CEMETERY ROAD, SO15 7NN.

YOU DON’T HAVE TO BE AN EXPERIENCED RUNNER TO COME ALONG, ALL YOU NEED IS A PAIR OF RUNNING TRAINERS AND WE WILL TAKE CARE OF THE REST. WE RUN AT SSRC™ PACE WHICH IS USUALLY 6:45/KM – 7:15/KM.

IT’S SUPER EASY. FIND US ON STRAVA IN THE ‘CLUBS’ SECTION, SELECT ‘I’M IN’. ALTERNATIVELY, CLICK THE LINK IN OUR BIO TO JOIN OUR WHAT’SAPP GROUP WHERE YOU CAN FIND OUT THE LATEST ON EVERYTHING SSRC™ OR DM US AND A MEMBER OF THE TEAM WILL BE AT HAND TO ANSWER ANY OF YOUR QUESTIONS.

THE ROUTE IS JUST OVER 5KM - 5.4KM FOR THOSE EAGLE EYES. WE DO STOP AT 2.5/KM FOR A COUPLE OF MINUTES TO REGROUP BEFORE SETTING OFF AGAIN.

WE HIGHLY RECOMMEND HAVING A LOOK AT THE ROUTE WHICH IS AVAILABLE ON STRAVA AND OUR SOCIALS SO THAT YOU CAN FOLLOW AT YOUR OWN PACE IF NEEDED. THE ROUTE OFFERS PLENTY OF OPPORTUNITY TO CUT THE COURSE IF YOU’D PREFER TO.

THE COURSE IS A MEASURED 5KM WITH A LITTLE EXTRA [0.40KM] WHICH IS MOSTLY WIDE TARMAC, ALTHOUGH SOME SECTIONS MAY BE A LITTLE MUDDY [WEATHER DEPENDANT]. THE COURSE IS MOSTLY FLAT ALTHOUGH THERE ARE SOME SECTIONS WITH ELEVATION CHANGES.

YES, A LOT OF FIRST TIMERS COME ALONG BUT QUICKLY RECEIVE A WARM WELCOME FROM THE COMMUNITY. WE HAVE A QUICK BRIEFING BEFORE EVERY RUN TO WELCOME ANY NEWCOMERS, BUT ALSO TO GIVE A BRIEF OF THE COURSE AND ANY OTHER INFORMATION THAT YOU MAY NEED TO BE AWARE OF.